A1: How to do well in a job interview

English course oriented to develop useful abilities in a business environment, regarding to stress management

Descripción
English course oriented to develop useful abilities in a business environment, regarding to stress management. Stress is a feeling of physical or emotional tension and can come from various situations that make us feel frustrated, under pressure, or nervous, the most common are stress at work and stress at home. Small moments of stress on a low scale are positive, like when it helps us avoid the danger of being hit by a car. But when stress lasts for a long time, it can seriously affect our interpersonal relationships and health.

Lo que aprenderás

Students will be able to handle stress at work and home
Students will be able to identify stress situations
Students will be able to avoid long-term stress

Contenido del Curso

What is stress? - 30 minutos

How to identify stress? - 20 minutos

Consequences of Stress - 15 minutos

Concepts and consequences of stress Test. - 40 minutos

Communication - 15 minutos

Managing Workplace Stress - 30 minutos

Get support! - 30 minutos

Communication and Getting support when facing stress Test. - 40 minutos

Active Pauses - 15 minutos

Eat slowly and drink water! - 15 minutos

Active Pauses and Good healthy habits Test. - 40 minutos

How to relieve stress at home? - 30 minutos

Relieving stress at home Test. - 40 minutos

Stress Management training
     $Gratis     $ 99.000  
      100% de descuento
            Tienes la opcion de comprar el certificado emitido
          por la Universidad de la Costa por: $50.000 COP
          Precio en dólares: 17,00 US$

         Certificado por:
  Esto incluye:
  • 5 Lecciones teóricas
  • 4 Lecciones prácticas
  • 2 Objetos Virtuales de Aprendizaje
  • 1 Foro
  Duración: 6h
  Certificado por: Multidiomas Ltda
  Categoria: Inglés para negocios
  Autor:  Multidiomas Ltda
  Idioma:   español

    Descarga la app Mangus
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